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	<title>Widows Support, Coaching for Widows</title>
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		<copyright>&#xA9;Mie Elmhirst - Widows Breathe Coaching </copyright>
		<managingEditor>mie@widowsbreathe.com (Mie Elmhirst - Widows Breathe Coaching)</managingEditor>
		<webMaster>mie@widowsbreathe.com(Mie Elmhirst - Widows Breathe Coaching)</webMaster>
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		<itunes:keywords>Widows help, Grief Counselling, Support for Widows</itunes:keywords>
		<itunes:subtitle>Support for Widows</itunes:subtitle>
		<itunes:summary>Just another WordPress weblog</itunes:summary>
		<itunes:author>Mie Elmhirst - Widows Breathe Coaching</itunes:author>
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			<itunes:name>Mie Elmhirst - Widows Breathe Coaching</itunes:name>
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		<item>
		<title>Letting go&#8230;Again</title>
		<link>http://www.widowsbreathe.com/blog/?p=1121</link>
		<comments>http://www.widowsbreathe.com/blog/?p=1121#comments</comments>
		<pubDate>Sun, 02 May 2010 19:35:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Help for Widows]]></category>
		<category><![CDATA[coaching for widows]]></category>
		<category><![CDATA[support for widows]]></category>
		<category><![CDATA[widows]]></category>
		<category><![CDATA[Mie Elmhirst]]></category>

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		<description><![CDATA[There is nothing like a prom to remind us that our children are growing up and most likely already have one foot out the door. I counted the months on my fingers, and realized that I have exactly 16 to teach my daughter everything that I have up until now, forgotten to tell her. You know, important things, like don't chew sugarless gum before a date because it makes you fart.]]></description>
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		<title>Get Help!!!</title>
		<link>http://www.widowsbreathe.com/blog/?p=1095</link>
		<comments>http://www.widowsbreathe.com/blog/?p=1095#comments</comments>
		<pubDate>Wed, 17 Feb 2010 18:36:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Help for Widows]]></category>
		<category><![CDATA[support for widows]]></category>
		<category><![CDATA[widow]]></category>
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		<category><![CDATA[Mie Elmhirst]]></category>
		<category><![CDATA[widow's coach]]></category>

		<guid isPermaLink="false">http://www.widowsbreathe.com/blog/?p=1095</guid>
		<description><![CDATA[Isolation is bad for the heart and for the soul.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Help for Widows. Valentines Day 2010</title>
		<link>http://www.widowsbreathe.com/blog/?p=1060</link>
		<comments>http://www.widowsbreathe.com/blog/?p=1060#comments</comments>
		<pubDate>Sat, 13 Feb 2010 14:53:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Help for Widows]]></category>
		<category><![CDATA[widows]]></category>
		<category><![CDATA[widows dating]]></category>
		<category><![CDATA[Mie Elmhirst]]></category>
		<category><![CDATA[support for widows]]></category>
		<category><![CDATA[widow's coach]]></category>

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		<description><![CDATA[I had a blind date set for tomorrow... but thankfully, when he realized that it was Valentines Day (both of us were clueless) he balked at the prospect of standing in line at the restaurant surrounded by couples gazing into each other's eyes. I am so grateful for his foresight and we are meeting today instead.]]></description>
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		<title>Help for Widows &#8211; Not Knowing</title>
		<link>http://www.widowsbreathe.com/blog/?p=1040</link>
		<comments>http://www.widowsbreathe.com/blog/?p=1040#comments</comments>
		<pubDate>Wed, 10 Feb 2010 18:02:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Help for Widows]]></category>
		<category><![CDATA[support for widows]]></category>
		<category><![CDATA[widows]]></category>
		<category><![CDATA[widows dating]]></category>
		<category><![CDATA[Coaching and Help for Widows]]></category>
		<category><![CDATA[Mie Elmhirst]]></category>

		<guid isPermaLink="false">http://www.widowsbreathe.com/blog/?p=1040</guid>
		<description><![CDATA[What is hard for me and I know for many of you, is that we don't have a crystal ball, we don't know what lies ahead and for women who have suffered trauma and the resulting deep sense of insecurity, we sometimes feel strongly the need to KNOW, especially, the unknowable.]]></description>
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		<title>A Real Man.</title>
		<link>http://www.widowsbreathe.com/blog/?p=985</link>
		<comments>http://www.widowsbreathe.com/blog/?p=985#comments</comments>
		<pubDate>Wed, 03 Feb 2010 16:20:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dating]]></category>
		<category><![CDATA[Help for Widows]]></category>
		<category><![CDATA[widows dating]]></category>
		<category><![CDATA[Mie Elmhirst]]></category>
		<category><![CDATA[support for widows]]></category>
		<category><![CDATA[widows]]></category>

		<guid isPermaLink="false">http://www.widowsbreathe.com/blog/?p=985</guid>
		<description><![CDATA[I am trying to write this week&#8217;s blog with my new puppy at my feet. She demands instead, that I instead pay attention to her. I pick up one of her many balls and roll it, encouraging her to &#8220;gogettheball&#8221;. She just waits.  Instead she wants my pant leg. And since I am wearing the [...]]]></description>
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		<title>The Road Test</title>
		<link>http://www.widowsbreathe.com/blog/?p=954</link>
		<comments>http://www.widowsbreathe.com/blog/?p=954#comments</comments>
		<pubDate>Wed, 27 Jan 2010 15:27:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Help for Widows]]></category>
		<category><![CDATA[support for widows]]></category>
		<category><![CDATA[widow]]></category>
		<category><![CDATA[widows]]></category>
		<category><![CDATA[Mie Elmhirst]]></category>
		<category><![CDATA[widow's coach]]></category>

		<guid isPermaLink="false">http://www.widowsbreathe.com/blog/?p=954</guid>
		<description><![CDATA[And I wonder, if Mike is aware, and I have no real opinion on this any more, but I do wonder, if he could think, what he would say.

It could be anything from "Good Job Mie" to "You used the car key to unscrew the glove box that wasn't even the glove box what were you thinking???"]]></description>
		<wfw:commentRss>http://www.widowsbreathe.com/blog/?feed=rss2&amp;p=954</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Puppies!</title>
		<link>http://www.widowsbreathe.com/blog/?p=934</link>
		<comments>http://www.widowsbreathe.com/blog/?p=934#comments</comments>
		<pubDate>Thu, 21 Jan 2010 18:52:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Help for Widows]]></category>
		<category><![CDATA[widow]]></category>
		<category><![CDATA[widowhood]]></category>
		<category><![CDATA[widows]]></category>
		<category><![CDATA[Coaching and Help for Widows]]></category>
		<category><![CDATA[Coaching and support for widows]]></category>
		<category><![CDATA[Mie Elmhirst]]></category>
		<category><![CDATA[support for widows]]></category>

		<guid isPermaLink="false">http://www.widowsbreathe.com/blog/?p=934</guid>
		<description><![CDATA[Do you remember the exhaustion you felt when your new baby was about eighteen months?  When she was waking up at 4 AM ready to play, thrilled to be alive and expecting that you were in a similar frame of mind even though you had only gotten four hours of sleep?
We have a new puppy. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Optimism</title>
		<link>http://www.widowsbreathe.com/blog/?p=904</link>
		<comments>http://www.widowsbreathe.com/blog/?p=904#comments</comments>
		<pubDate>Fri, 08 Jan 2010 20:46:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Help for Widows]]></category>
		<category><![CDATA[widows]]></category>
		<category><![CDATA[Mie Elmhirst]]></category>
		<category><![CDATA[support for widows]]></category>
		<category><![CDATA[widow]]></category>

		<guid isPermaLink="false">http://www.widowsbreathe.com/blog/?p=904</guid>
		<description><![CDATA[When life throws me a really hard ball...you might find me on a Friday night eating cheerios topped with grape jelly convinced that absolutely every other widow and widower, or maybe every human being in the whole United Sates, (no, no, the whole world) are on a fabulous date, in love, laughing it up on some moonlit ski slope, getting ready to go inside where they will link arms, snuggle up and share a snifter the Best Brandy, of course, in front of a roaring fire. And there I am, as cheerios occasionally drop to the floor, listening to NPR and getting more and more depressed over the state of the world.]]></description>
		<wfw:commentRss>http://www.widowsbreathe.com/blog/?feed=rss2&amp;p=904</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Breakups</title>
		<link>http://www.widowsbreathe.com/blog/?p=874</link>
		<comments>http://www.widowsbreathe.com/blog/?p=874#comments</comments>
		<pubDate>Thu, 07 Jan 2010 17:12:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Help for Widows]]></category>
		<category><![CDATA[widows]]></category>
		<category><![CDATA[Mie Elmhirst]]></category>
		<category><![CDATA[support for widows]]></category>
		<category><![CDATA[widow's coach]]></category>

		<guid isPermaLink="false">http://www.widowsbreathe.com/blog/?p=874</guid>
		<description><![CDATA[Being widowed opens us up like open-heart surgery and exposes our core, our heart to the elements. The only good thing that I can see about this (at least today in my newly recovered state) is that we develop an almost instant access to our feelings. We feel deeply and clearly. Commercials make us cry. A beautiful sunset makes us both laugh and cry. The sight of many stars on a subzero night hurts. And love can feel both wonderful and awful.]]></description>
		<wfw:commentRss>http://www.widowsbreathe.com/blog/?feed=rss2&amp;p=874</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>His Stuff. Or, Porcupine Peckers.</title>
		<link>http://www.widowsbreathe.com/blog/?p=846</link>
		<comments>http://www.widowsbreathe.com/blog/?p=846#comments</comments>
		<pubDate>Mon, 04 Jan 2010 19:11:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Help for Widows]]></category>
		<category><![CDATA[widows]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[Mie Elmhirst]]></category>
		<category><![CDATA[support for widows]]></category>
		<category><![CDATA[widow]]></category>

		<guid isPermaLink="false">http://www.widowsbreathe.com/blog/?p=846</guid>
		<description><![CDATA[I cleaned out Mike’s underwear drawer two days after the funeral. I stuffed a shopping bag full of the old, the very old, and the new. No tee shirts, no socks, just underwear. I did it in secret, afraid of my relative’s gaze. Maybe they would think I was glad the fight was over?
I was [...]]]></description>
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